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Intimacy Needs Assessment Tool

Everyone has different needs when it comes to intimacy, but sometimes, these needs can be challenging to express. Our Intimacy Needs Assessment Tool helps you understand and express what matters most to you in close relationships. Think of it as your guide to understanding your intimacy style.

This friendly tool explores different types of intimacy – emotional, physical, and sexual. You’ll discover what makes you feel most connected to a partner, what kind of affection means the most to you, and how you prefer to express and receive love. It’s like conversing with yourself about what truly matters in your intimate relationships.

The assessment is designed to be comfortable and private. Answer questions about your preferences for physical touch, emotional sharing, quality time, and more. There are no right or wrong answers – it’s all about understanding your unique needs and how to communicate them better.

After completing the assessment, you’ll get a clear picture of your intimacy style and practical suggestions for meeting your relationship needs. Whether you’re single, dating, or in a long-term relationship, understanding your intimacy needs is vital to building more robust, more fulfilling connections. Ready to learn more about yourself?

Intimacy Needs Assessment

This assessment helps understand different aspects of your relationship. Rate each statement on a scale of 1 (strongly disagree) to 5 (strongly agree).

Emotional Connection

Measures the depth of emotional intimacy and understanding

Communication Patterns

Evaluates effectiveness of verbal and non-verbal communication

Trust & Security

Assesses the foundation of trust and feeling of security

Personal Boundaries

Examines respect for personal space and limits

Individual Growth

Evaluates support for personal development

Shared Values & Goals

Assesses alignment in life values and future goals

Mutual Support

Evaluates emotional and practical support systems