Pull Bar

This is a position that is great if you want a real workout and you are both quite strong. The man sets up to do a position similar to the missionary but he is on all fours and raised up from the surface you are lying on. The woman will be lying underneath him and will have to raise her pelvis up to meet his and use pull herself up on his back. Be careful to pull yourself up to him and to not just pull him down towards the ground.